Introduction

Personal growth, also known as self-improvement or self-development, is a process that aims to enhance one’s knowledge, skills, attitudes, and overall well-being. It involves the continuous pursuit of self-awareness, self-acceptance, and personal development in various aspects of life. In recent years, there has been a growing interest in understanding the process of personal growth and its benefits in individuals’ lives. This study aims to explore the concept of personal growth, strategies for achieving personal growth, and the impact of personal growth on individuals’ lives.

Overview of Personal Growth

Personal growth is a lifelong process that involves self-discovery, self-reflection, and personal development. It encompasses various aspects of an individual’s life, including physical, emotional, mental, and spiritual well-being. Personal growth is not limited to a specific age group or stage of life